Indian Keto Diet Plan: A Flavorful Path to Effective Weight Loss
The ketogenic (keto) diet is a dietary trend that has garnered immense popularity due to its remarkable benefits for weight loss and overall health. Focusing on high-fat, moderate-protein, and low-carbohydrate foods, the keto diet induces a metabolic state called ketosis, where the body burns fat for energy instead of carbohydrates. While this diet originated in … Read more