Vitamin C or Collagen for Gums Health: Which One Truly Works?

Vitamin C or Collagen for Gums Health

Maintaining healthy gums is essential for overall oral hygiene and a confident smile. While brushing and flossing are daily habits that support gum health, nutrition plays an equally vital role. Among the many nutrients that contribute to oral well-being, two are vitamin C and collagen. These nutrients are often recommended for promoting gum health, but … Read more